Mommy and Me
Course Category
About Mommy and Me
Mommy and Me classes are designed to get your child out and about. Come and meet new moms and see your child learn and play! Daddies are welcome too!

Featured Courses

  • Sign, Sing, and Play

    Ever wonder what your baby is thinking or why your baby is crying or frustrated, well the Baby Signs Program gives preverbal children ways to communicate to their parents. This researched based program teaches parents and their infant/toddler simple hand gestures called Baby Signs. Each week, through stimulating activities, songs and play, families will be introduced to a theme with 6-7 simple signs. The Sign, Sing, and Play class will give your family a way to establish the first foundation of communication, which will assist in creating an ever-lasting bond. Happy Signing!
  • Yoga for Two

    Yoga for Two is a fun, relaxing yoga class for moms and their mini yogis. This class will incorporate slow flowing yoga movements and poses that increase strength, flexibility and awareness while allowing for bonding, playing and singing with your mini yogi. You will learn specific yoga poses and breathing techniques that help you reconnect with your mind and body and deepen the bond between you and your child. This class is perfect for first time and experienced moms and yogis of all levels.  Yogis must be three years old or older!  Mommies must provide yoga mats.