Self Defense for Women
Confidence, awareness, and preparation are three key points that can prevent an assault. This class will teach you how to perform many self-defense techniques based on martial arts. There are no videos in this class. This is HANDS-ON training that will prepare you for the unimaginable. Not only will you learn how to foil an attack with your hands, feet, and body, but you'll also learn dozens of preventative tips that will keep an assault from even happening! You will feel supported and encouraged by your classmates and the instructor, who is a 6th degree Choi Kwang-Do Master and certified Self Defense Instructor. Did we also mention how much fun the class is? Sign up TODAY!